| September 2024 |
| Tue 24: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
7.59g |
|
22.93g |
|
-
|
-
|
| Fri 20: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
101.22g |
|
142.94g |
|
1476*
|
 190
|
| Thu 19: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
117.58g |
|
117.54g |
|
1501*
|
164
|
| Wed 18: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
116.79g |
|
114.26g |
|
1495*
|
191
|
| Tue 17: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
112.96g |
|
130.24g |
|
1489*
|
172
|
| Mon 16: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
90.61g |
|
149.21g |
|
1484*
|
147
|
| Sun 15: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
90.65g |
|
104.51g |
|
1463*
|
376
|
| Sat 14: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
127.76g |
|
147.65g |
|
1502*
|
 72
|
| Fri 13: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
110.73g |
|
167.38g |
|
1515*
|
7
|
| Thu 12: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
112.69g |
|
165.14g |
|
1521*
|
125
|
| Wed 11: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
117.61g |
|
150.07g |
|
1502*
|
105
|
| Tue 10: |
2029 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
148.24g |
|
235.83g |
|
1501*
|
528
|
| Mon 9: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
116.00g |
|
125.24g |
|
1497*
|
182
|
| Sat 7: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
105.97g |
|
142.56g |
|
1455*
|
104
|
| Fri 6: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
98.94g |
|
120.63g |
|
1500*
|
308
|
| Thu 5: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
125.58g |
|
130.33g |
|
1505*
|
24
|
| Wed 4: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
133.60g |
|
95.56g |
|
1505*
|
156
|
| Tue 3: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
112.55g |
|
125.25g |
|
1467*
|
149
|
| Mon 2: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
103.88g |
|
109.65g |
|
1490*
|
203
|
| Sun 1: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
91.66g |
|
136.94g |
|
1507*
|
203
|
