| September 2021 |
| Fri 17: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
40.52g |
|
17.83g |
|
-
|
-
|
| Thu 16: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
87.39g |
|
36.91g |
|
-
|
-
|
| Wed 15: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
138.07g |
|
12.80g |
|
-
|
-
|
| Tue 14: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
140.13g |
|
53.89g |
|
44.81g |
|
-
|
-
|
| Mon 13: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
31.81g |
|
61.35g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
19.89g |
|
27.90g |
|
-
|
-
|
| Thu 18: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
82.60g |
|
34.98g |
|
-
|
-
|
| Wed 17: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
94.80g |
|
29.13g |
|
-
|
-
|
| Tue 16: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
30.97g |
|
68.34g |
|
-
|
-
|
| Mon 15: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
61.89g |
|
52.89g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
20.33g |
|
8.86g |
|
-
|
-
|
| Sun 4: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
50.57g |
|
7.70g |
|
-
|
-
|
| Sat 3: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
106.15g |
|
13.67g |
|
-
|
-
|
| Fri 2: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
82.44g |
|
24.25g |
|
-
|
-
|
| Thu 1: |
1656 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
67.89g |
|
63.28g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
41.20g |
|
33.44g |
|
-
|
-
|
| Tue 30: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
29.77g |
|
30.17g |
|
-
|
-
|
| Mon 29: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
71.27g |
|
62.54g |
|
-
|
-
|
| Sun 28: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
96.42g |
|
19.63g |
|
-
|
-
|
| Sat 27: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
79.83g |
|
27.63g |
|
-
|
-
|
