| September 2024 |
| Mon 2: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
36.81g |
|
147.45g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
39.09g |
|
160.15g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
14.64g |
|
97.12g |
|
-
|
-
|
| Sun 21: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
17.41g |
|
55.94g |
|
-
|
-
|
| Thu 18: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
41.38g |
|
113.05g |
|
-
|
-
|
| Fri 12: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
34.41g |
|
99.23g |
|
-
|
-
|
| Thu 11: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
14.98g |
|
61.45g |
|
-
|
-
|
| Wed 10: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
28.20g |
|
158.30g |
|
-
|
-
|
| Tue 9: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
49.35g |
|
158.66g |
|
-
|
-
|
| Mon 8: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
39.84g |
|
151.38g |
|
-
|
-
|
| Sun 7: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
29.12g |
|
215.63g |
|
-
|
-
|
| Sat 6: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
42.04g |
|
136.19g |
|
-
|
-
|
| Fri 5: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
18.49g |
|
83.60g |
|
-
|
-
|
| Thu 4: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
14.89g |
|
72.94g |
|
-
|
-
|
| Wed 3: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
45.45g |
|
162.37g |
|
-
|
-
|
| Tue 2: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
64.07g |
|
163.65g |
|
-
|
-
|
| Mon 1: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
34.85g |
|
157.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
41.77g |
|
122.84g |
|
-
|
-
|
| Fri 28: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
21.80g |
|
155.80g |
|
-
|
-
|
| Thu 27: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
33.60g |
|
125.00g |
|
-
|
-
|
