| March 2024 |
| Fri 1: |
1777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
92.69g |
|
184.09g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2699 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.47g |
|
121.66g |
|
294.54g |
|
-
|
-
|
| Wed 28: |
2500 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
123.50g |
|
295.47g |
|
-
|
-
|
| Tue 27: |
2060 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
118.08g |
|
58.89g |
|
193.10g |
|
-
|
-
|
| Fri 16: |
1480 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
179.27g |
|
157.08g |
|
-
|
-
|
| Thu 15: |
356 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
20.39g |
|
39.12g |
|
-
|
-
|
| Wed 14: |
2856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
171.80g |
|
343.99g |
|
3594*
|
 738
|
| Tue 13: |
3065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
234.60g |
|
283.01g |
|
-
|
-
|
| Mon 12: |
2385 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
201.29g |
|
240.11g |
|
-
|
-
|
| Mon 5: |
2218 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
129.40g |
|
215.42g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1651 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
151.16g |
|
168.12g |
|
-
|
-
|
| Sat 1: |
887 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
86.51g |
|
42.02g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1739 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
44.48g |
|
158.79g |
|
-
|
-
|
| Mon 26: |
1656 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
176.54g |
|
99.88g |
|
-
|
-
|
| Thu 22: |
968 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
203.19g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
1411 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
117.69g |
|
227.61g |
|
-
|
-
|
| Sun 18: |
1563 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
15.35g |
|
162.20g |
|
-
|
-
|
| Sat 17: |
1716 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
101.19g |
|
299.26g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1330 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
84.20g |
|
193.50g |
|
-
|
-
|
| Mon 20: |
2211 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
209.00g |
|
245.32g |
|
-
|
-
|
