| May 2022 |
| Mon 16: |
1051 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
61.75g |
|
75.91g |
|
-
|
-
|
| Fri 13: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
6.05g |
|
20.79g |
|
-
|
-
|
| Wed 11: |
536 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
50.68g |
|
35.02g |
|
-
|
-
|
| Tue 10: |
1756 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
133.24g |
|
146.01g |
|
2981*
|
 1225
|
| Sun 8: |
1538 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
100.31g |
|
180.77g |
|
-
|
-
|
| Sat 7: |
1037 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
94.77g |
|
107.11g |
|
-
|
-
|
| Fri 6: |
1797 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
119.48g |
|
158.31g |
|
3280*
|
1483
|
| Thu 5: |
1469 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
154.24g |
|
134.56g |
|
-
|
-
|
| Wed 4: |
1359 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
116.65g |
|
129.44g |
|
-
|
-
|
| Tue 3: |
1838 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
144.74g |
|
176.80g |
|
-
|
-
|
| Mon 2: |
1424 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
116.93g |
|
149.28g |
|
3414*
|
1990
|
| April 2022 |
| Sat 30: |
1310 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
107.01g |
|
137.54g |
|
2938*
|
1628
|
| Fri 29: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
11.99g |
|
2.16g |
|
-
|
-
|
| Thu 28: |
1602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
109.23g |
|
151.04g |
|
3015*
|
1413
|
| Wed 27: |
1339 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
114.05g |
|
115.39g |
|
-
|
-
|
| Tue 26: |
2338 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
141.22g |
|
266.48g |
|
2916*
|
578
|
| Mon 25: |
1313 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
125.22g |
|
92.38g |
|
-
|
-
|
| Sun 24: |
1621 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
105.20g |
|
189.87g |
|
-
|
-
|
| Sat 23: |
1368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
129.79g |
|
106.33g |
|
2821*
|
1453
|
| Fri 22: |
1506 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
134.48g |
|
121.65g |
|
2821*
|
1315
|
