| September 2024 |
| Sat 14: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
55.17g |
|
62.46g |
|
-
|
-
|
| Mon 9: |
-
|
-
|
|
1625*
|
-
|
| Sun 8: |
-
|
-
|
|
1604*
|
-
|
| Sat 7: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
45.30g |
|
51.44g |
|
1613*
|
 458
|
| Fri 6: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
168.94g |
|
99.07g |
|
1819*
|
115
|
| Thu 5: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
92.10g |
|
65.68g |
|
-
|
-
|
| Wed 4: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
113.04g |
|
53.25g |
|
-
|
-
|
| Tue 3: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
81.11g |
|
57.76g |
|
-
|
-
|
| Mon 2: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
97.62g |
|
55.36g |
|
1951*
|
740
|
| Sun 1: |
2535 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
140.04g |
|
136.79g |
|
134.13g |
|
1959*
|
 576
|
| August 2024 |
| Sat 31: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
84.66g |
|
209.87g |
|
1830*
|
12
|
| Fri 30: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
122.88g |
|
102.97g |
|
2009*
|
710
|
| Thu 29: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
127.34g |
|
55.82g |
|
1797*
|
358
|
| Wed 28: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
102.51g |
|
158.48g |
|
1807*
|
97
|
| Tue 27: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
122.81g |
|
77.85g |
|
1800*
|
478
|
| Mon 26: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
148.44g |
|
30.13g |
|
1827*
|
346
|
| Sun 25: |
3221 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
159.93g |
|
113.93g |
|
318.27g |
|
1775*
|
1446
|
| Sat 24: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
174.78g |
|
59.08g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
-
|
-
|
|
2380*
|
-
|
| Wed 3: |
-
|
-
|
|
2468*
|
-
|
| Tue 2: |
-
|
-
|
|
2208*
|
-
|
| Mon 1: |
-
|
-
|
|
2314*
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
2621*
|
-
|
| Sat 30: |
-
|
-
|
|
2401*
|
-
|
| Fri 29: |
-
|
-
|
|
2955*
|
-
|
