| September 2024 |
| Wed 11: |
310 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
18.99g |
|
23.18g |
|
-
|
-
|
| Tue 10: |
446 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
15.51g |
|
56.97g |
|
-
|
-
|
| Mon 9: |
1524 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
97.57g |
|
138.79g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
49.00g |
|
109.05g |
|
-
|
-
|
| Tue 5: |
1796 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
61.88g |
|
222.59g |
|
-
|
-
|
| Mon 4: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
49.23g |
|
152.06g |
|
1681*
|
 241
|
| February 2024 |
| Sat 24: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
30.29g |
|
88.77g |
|
1686*
|
967
|
| Fri 23: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
38.36g |
|
113.07g |
|
1867*
|
678
|
| Wed 21: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
105.16g |
|
115.06g |
|
1781*
|
355
|
| November 2023 |
| Sat 25: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
43.48g |
|
166.90g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
23.65g |
|
71.05g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
34.97g |
|
103.16g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
65.53g |
|
78.86g |
|
1810*
|
910
|
| Wed 7: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
15.69g |
|
72.55g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
17.29g |
|
36.85g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
18.32g |
|
21.07g |
|
-
|
-
|
| Sat 4: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.56g |
|
52.00g |
|
-
|
-
|
| Fri 3: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
50.92g |
|
132.26g |
|
1692*
|
412
|
| Thu 2: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
59.89g |
|
108.34g |
|
-
|
-
|
| Wed 1: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
48.61g |
|
71.66g |
|
-
|
-
|
