Bodolina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 614 * 51%
Fat:
 
Prot:
 
Carbs:
23.79g
 
33.01g
 
64.67g
- -
Tue 10: 973 * 81%
Fat:
 
Prot:
 
Carbs:
37.18g
 
38.02g
 
115.77g
- -
Mon 9: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
48.37g
 
59.61g
 
131.15g
- -
Sun 8: 1634 * 136%
Fat:
 
Prot:
 
Carbs:
96.83g
 
82.32g
 
111.49g
- -
Sat 7: 1498 * 125%
Fat:
 
Prot:
 
Carbs:
41.27g
 
77.18g
 
179.15g
- -
Fri 6: 1029 * 86%
Fat:
 
Prot:
 
Carbs:
43.66g
 
62.81g
 
85.20g
- -
Thu 5: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
29.68g
 
55.93g
 
141.25g
- -
Wed 4: 871 * 73%
Fat:
 
Prot:
 
Carbs:
24.80g
 
24.85g
 
127.68g
- -
Tue 3: 1067 * 89%
Fat:
 
Prot:
 
Carbs:
51.39g
 
49.18g
 
105.22g
- -
Mon 2: 1345 * 112%
Fat:
 
Prot:
 
Carbs:
66.74g
 
55.24g
 
129.30g
- -
Sun 1: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
41.90g
 
35.93g
 
128.24g
- -
August 2024
Sat 31: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
46.57g
 
41.16g
 
140.16g
- -
Fri 30: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
34.73g
 
36.99g
 
134.12g
- -
Thu 29: 777 * 65%
Fat:
 
Prot:
 
Carbs:
22.33g
 
27.25g
 
111.25g
- -
Wed 28: 1310 * 109%
Fat:
 
Prot:
 
Carbs:
76.24g
 
68.36g
 
88.88g
- -
Tue 27: 928 * 77%
Fat:
 
Prot:
 
Carbs:
26.66g
 
55.63g
 
118.66g
- -
Mon 26: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
50.11g
 
110.71g
 
85.84g
- -
Sat 24: 886 * 74%
Fat:
 
Prot:
 
Carbs:
59.85g
 
36.53g
 
52.05g
- -
Fri 23: 1527 * 127%
Fat:
 
Prot:
 
Carbs:
34.34g
 
56.83g
 
189.09g
- -
Thu 22: 1403 * 117%
Fat:
 
Prot:
 
Carbs:
63.63g
 
49.87g
 
153.80g
- -
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