| August 2019 |
| Wed 21: |
1543 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
51.83g |
|
156.39g |
|
-
|
-
|
| Tue 20: |
2247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
131.78g |
|
92.35g |
|
185.14g |
|
-
|
-
|
| Mon 19: |
1006 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
34.93g |
|
115.61g |
|
-
|
-
|
| Sun 18: |
1799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
68.28g |
|
169.09g |
|
-
|
-
|
| Sat 17: |
1852 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
103.57g |
|
141.82g |
|
-
|
-
|
| Fri 16: |
3035 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
154.47g |
|
141.13g |
|
265.06g |
|
-
|
-
|
| Thu 15: |
1896 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
110.91g |
|
138.56g |
|
-
|
-
|
| September 2017 |
| Wed 20: |
561 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
49.21g |
|
15.66g |
|
-
|
-
|
| Tue 19: |
1049 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
62.61g |
|
71.51g |
|
-
|
-
|
| Mon 18: |
1096 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
32.62g |
|
179.97g |
|
-
|
-
|
| Sun 17: |
1770 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
100.38g |
|
113.07g |
|
-
|
-
|
| Sat 16: |
1100 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
93.32g |
|
27.88g |
|
-
|
-
|
| Fri 15: |
1668 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
153.47g |
|
71.10g |
|
-
|
-
|
| Thu 14: |
649 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
55.95g |
|
46.23g |
|
-
|
-
|
| Wed 13: |
1596 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
98.23g |
|
75.58g |
|
-
|
-
|
| Tue 12: |
1127 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
85.05g |
|
53.80g |
|
-
|
-
|
| Mon 11: |
1178 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
94.10g |
|
46.55g |
|
-
|
-
|
| Sun 10: |
1491 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
109.08g |
|
26.70g |
|
-
|
-
|
| Sat 9: |
1553 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
90.53g |
|
48.86g |
|
-
|
-
|
| Fri 8: |
2360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
132.86g |
|
131.68g |
|
154.47g |
|
-
|
-
|
