| January 2021 |
| Mon 18: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
35.27g |
|
163.97g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
73.27g |
|
143.99g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
43.72g |
|
87.30g |
|
-
|
-
|
| Fri 12: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
83.41g |
|
155.06g |
|
-
|
-
|
| Thu 11: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
121.97g |
|
143.00g |
|
-
|
-
|
| Wed 10: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
32.67g |
|
47.48g |
|
-
|
-
|
| Tue 9: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
77.25g |
|
233.60g |
|
-
|
-
|
| Mon 8: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
110.25g |
|
141.44g |
|
-
|
-
|
| Sat 6: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
14.92g |
|
56.46g |
|
-
|
-
|
| Fri 5: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
166.73g |
|
159.66g |
|
-
|
-
|
| Thu 4: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
109.17g |
|
185.50g |
|
-
|
-
|
| Wed 3: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
56.86g |
|
159.32g |
|
-
|
-
|
| Mon 1: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
60.13g |
|
199.41g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
98.23g |
|
150.43g |
|
-
|
-
|
| Sat 29: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
105.40g |
|
184.01g |
|
-
|
-
|
| Fri 28: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
59.66g |
|
204.65g |
|
-
|
-
|
| Thu 27: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
70.04g |
|
187.92g |
|
-
|
-
|
| Wed 26: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
70.11g |
|
128.09g |
|
-
|
-
|
| Tue 25: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
65.20g |
|
118.30g |
|
-
|
-
|
| Mon 24: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
62.11g |
|
141.49g |
|
-
|
-
|
