Su Galeas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Fri 3: 176 * 10%
Fat:
 
Prot:
 
Carbs:
2.45g
 
27.84g
 
10.22g
- -
October 2019
Thu 17: 611 * 34%
Fat:
 
Prot:
 
Carbs:
17.85g
 
51.35g
 
65.50g
2002*  1391
Wed 16: 1231 * 68%
Fat:
 
Prot:
 
Carbs:
30.91g
 
70.45g
 
166.26g
- -
Tue 15: 925 * 51%
Fat:
 
Prot:
 
Carbs:
27.32g
 
86.65g
 
85.62g
- -
Mon 14: 1426 * 79%
Fat:
 
Prot:
 
Carbs:
41.65g
 
66.82g
 
197.42g
- -
Thu 10: 237 * 13%
Fat:
 
Prot:
 
Carbs:
9.25g
 
16.62g
 
20.04g
- -
Wed 9: 798 * 44%
Fat:
 
Prot:
 
Carbs:
27.75g
 
63.64g
 
81.66g
- -
Tue 8: 1358 * 75%
Fat:
 
Prot:
 
Carbs:
56.68g
 
72.25g
 
153.78g
- -
Mon 7: 874 * 49%
Fat:
 
Prot:
 
Carbs:
29.60g
 
74.02g
 
83.41g
2238*  1364
May 2019
Wed 22: 952 * 63%
Fat:
 
Prot:
 
Carbs:
23.81g
 
37.46g
 
155.78g
- -
Tue 21: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
41.45g
 
58.63g
 
168.39g
1948*  651
Mon 20: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
46.43g
 
75.79g
 
127.68g
2034*  840
February 2019
Wed 27: 1388 * 69%
Fat:
 
Prot:
 
Carbs:
85.53g
 
60.96g
 
104.56g
2021*  633
October 2018
Thu 25: 243 * 14%
Fat:
 
Prot:
 
Carbs:
5.66g
 
11.08g
 
39.10g
- -
Wed 24: 1044 * 58%
Fat:
 
Prot:
 
Carbs:
35.67g
 
60.50g
 
127.19g
- -
Tue 23: 1079 * 60%
Fat:
 
Prot:
 
Carbs:
26.24g
 
61.67g
 
155.56g
- -
Mon 22: 1009 * 56%
Fat:
 
Prot:
 
Carbs:
30.28g
 
51.19g
 
136.84g
- -
July 2018
Thu 19: 444 * 26%
Fat:
 
Prot:
 
Carbs:
17.69g
 
18.19g
 
56.53g
- -
Wed 18: 668 * 39%
Fat:
 
Prot:
 
Carbs:
15.32g
 
65.58g
 
69.38g
- -
Tue 17: 258 * 15%
Fat:
 
Prot:
 
Carbs:
4.59g
 
8.16g
 
50.10g
- -
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