Majkelo1996's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Fri 29: 4247 * 115%
Fat:
 
Prot:
 
Carbs:
194.20g
 
182.76g
 
461.13g
1851*  2396
Thu 28: 4692 * 127%
Fat:
 
Prot:
 
Carbs:
136.48g
 
151.55g
 
725.27g
2689*  2003
Wed 27: 4299 * 116%
Fat:
 
Prot:
 
Carbs:
178.74g
 
120.04g
 
572.58g
1851*  2448
Tue 26: 4437 * 120%
Fat:
 
Prot:
 
Carbs:
155.04g
 
192.29g
 
568.38g
1851*  2586
Mon 25: 4838 * 131%
Fat:
 
Prot:
 
Carbs:
157.79g
 
140.12g
 
609.26g
2689*  2149
Sun 24: 2592 * 70%
Fat:
 
Prot:
 
Carbs:
79.99g
 
74.51g
 
301.92g
1851*  741
Sat 23: 4552 * 123%
Fat:
 
Prot:
 
Carbs:
184.35g
 
125.91g
 
597.67g
2402*  2150
Fri 22: 4149 * 112%
Fat:
 
Prot:
 
Carbs:
146.66g
 
135.08g
 
476.28g
1851*  2298
Thu 21: 4278 * 116%
Fat:
 
Prot:
 
Carbs:
216.71g
 
119.04g
 
474.78g
1851*  2427
Wed 20: 4543 * 123%
Fat:
 
Prot:
 
Carbs:
171.10g
 
125.44g
 
614.60g
2689*  1854
Tue 19: 4896 * 132%
Fat:
 
Prot:
 
Carbs:
213.96g
 
180.35g
 
563.46g
1851*  3045
Mon 18: 4662 * 126%
Fat:
 
Prot:
 
Carbs:
117.64g
 
148.94g
 
724.47g
2689*  1973
Sun 17: 5246 * 142%
Fat:
 
Prot:
 
Carbs:
203.16g
 
196.92g
 
668.77g
1851*  3395
Sat 16: 3843 * 104%
Fat:
 
Prot:
 
Carbs:
145.05g
 
100.08g
 
405.05g
1851*  1992
Fri 15: 4745 * 128%
Fat:
 
Prot:
 
Carbs:
156.09g
 
190.04g
 
646.14g
2689*  2056
Mon 4: - - 2672* -
Sun 3: 4552 123%
Fat:
 
Prot:
 
Carbs:
107.83g
 
173.62g
 
710.23g
1839*  2713
Sat 2: 4541 * 123%
Fat:
 
Prot:
 
Carbs:
168.84g
 
117.06g
 
631.42g
1839*  2702
Fri 1: 3729 * 101%
Fat:
 
Prot:
 
Carbs:
137.88g
 
153.85g
 
462.95g
2672*  1057
April 2015
Thu 30: 4505 * 122%
Fat:
 
Prot:
 
Carbs:
255.21g
 
114.09g
 
447.22g
2672*  1833
Get the app
    
© 2024 FatSecret. All rights reserved.