unamoyer's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1639 Cals (Fat: 84.60g, Protein: 79.94g, Carbs: 150.55g)
Monthly Total: Exercise: 0 Cals   Food: 11474 Cals (Fat: 592.20g, Protein: 559.59g, Carbs: 1053.82g)

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Daily Average Calorie Info

91%
of RDI*
(1639 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1800 calories (26 Jan 24)
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