| September 2011 |
| Fri 23: |
756 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
41.64g |
|
60.29g |
|
-
|
-
|
| Thu 22: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
33.42g |
|
62.93g |
|
-
|
-
|
| Wed 21: |
1679 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
96.78g |
|
182.67g |
|
2169
|
 490
|
| Tue 20: |
1467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
58.61g |
|
154.23g |
|
2118*
|
651
|
| Mon 19: |
1565 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
100.04g |
|
181.00g |
|
-
|
-
|
| Sun 18: |
2150 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
91.18g |
|
279.81g |
|
-
|
-
|
| Sat 17: |
1543 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
88.53g |
|
159.68g |
|
-
|
-
|
| Fri 16: |
1014 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
59.77g |
|
144.49g |
|
2072*
|
1058
|
| Thu 15: |
1856 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
119.74g |
|
147.29g |
|
2125*
|
269
|
| Wed 14: |
1862 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
107.03g |
|
225.29g |
|
2253*
|
391
|
| Tue 13: |
1032 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
51.27g |
|
118.40g |
|
2729
|
1697
|
| Mon 12: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
76.79g |
|
112.29g |
|
-
|
-
|
| Sun 11: |
756
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
32.00g |
|
75.21g |
|
-
|
-
|
| Sat 10: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
82.07g |
|
91.68g |
|
-
|
-
|
