fabduda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 246 * 18%
Fat:
 
Prot:
 
Carbs:
7.05g
 
18.70g
 
26.20g
914*  668
Fri 6: 1030 * 75%
Fat:
 
Prot:
 
Carbs:
39.66g
 
60.64g
 
110.01g
2554*  1524
Thu 5: - - 2384* -
Wed 4: - - 2300* -
Tue 3: 124 * 9%
Fat:
 
Prot:
 
Carbs:
0.10g
 
17.90g
 
12.88g
2419*  2295
Mon 2: 1086 * 79%
Fat:
 
Prot:
 
Carbs:
29.31g
 
98.98g
 
105.33g
2429*  1343
Sun 1: 1232 * 90%
Fat:
 
Prot:
 
Carbs:
37.88g
 
79.27g
 
142.65g
2164*  932
August 2024
Sat 31: 2015 * 147%
Fat:
 
Prot:
 
Carbs:
117.50g
 
120.29g
 
116.28g
2447*  432
Fri 30: 1239 * 90%
Fat:
 
Prot:
 
Carbs:
33.85g
 
124.47g
 
108.49g
2430*  1191
Thu 29: 279 * 19%
Fat:
 
Prot:
 
Carbs:
10.76g
 
19.21g
 
25.77g
- -
Mon 26: 50 * 3%
Fat:
 
Prot:
 
Carbs:
0.64g
 
2.41g
 
10.03g
- -
Sun 25: 699 * 48%
Fat:
 
Prot:
 
Carbs:
20.57g
 
58.94g
 
70.04g
- -
Sat 24: 347 * 24%
Fat:
 
Prot:
 
Carbs:
14.75g
 
50.46g
 
0.00g
- -
Tue 20: 171 * 12%
Fat:
 
Prot:
 
Carbs:
1.50g
 
4.42g
 
34.40g
- -
Thu 15: 300 * 21%
Fat:
 
Prot:
 
Carbs:
15.50g
 
11.13g
 
28.65g
- -
Wed 14: 63 * 4%
Fat:
 
Prot:
 
Carbs:
0.27g
 
1.07g
 
15.44g
- -
Mon 12: 46 * 3%
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.70g
 
11.32g
- -
Thu 8: 485 * 33%
Fat:
 
Prot:
 
Carbs:
21.94g
 
29.39g
 
50.02g
- -
Mon 5: 849 * 58%
Fat:
 
Prot:
 
Carbs:
31.85g
 
51.73g
 
86.84g
- -
April 2024
Thu 25: 131 * 9%
Fat:
 
Prot:
 
Carbs:
4.40g
 
8.90g
 
13.40g
- -
Thu 18: 40 * 3%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.61g
 
10.00g
- -
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