| July 2020 |
| Sat 4: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
33.35g |
|
101.22g |
|
-
|
-
|
| Thu 2: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
77.80g |
|
110.14g |
|
-
|
-
|
| Wed 1: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
40.02g |
|
116.57g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
37.28g |
|
54.47g |
|
-
|
-
|
| Mon 29: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
65.12g |
|
56.37g |
|
-
|
-
|
| Sun 28: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
74.02g |
|
155.56g |
|
-
|
-
|
| Sat 27: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
43.18g |
|
26.42g |
|
-
|
-
|
| Fri 26: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
31.30g |
|
135.78g |
|
-
|
-
|
| Thu 25: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
65.98g |
|
72.06g |
|
-
|
-
|
| Wed 24: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
55.01g |
|
15.71g |
|
-
|
-
|
| Tue 23: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
64.00g |
|
122.88g |
|
-
|
-
|
| Mon 22: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
53.73g |
|
127.97g |
|
-
|
-
|
| Sun 21: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
47.85g |
|
85.55g |
|
-
|
-
|
| Sat 20: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
84.24g |
|
159.46g |
|
-
|
-
|
| Fri 19: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
108.60g |
|
99.75g |
|
-
|
-
|
| Thu 18: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
101.17g |
|
165.02g |
|
-
|
-
|
| Wed 17: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
100.88g |
|
227.83g |
|
528*
|
 1004
|
| Tue 16: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
110.60g |
|
144.68g |
|
-
|
-
|
| Mon 15: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
89.24g |
|
147.03g |
|
-
|
-
|
