ge_27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 259 * 16%
Fat:
 
Prot:
 
Carbs:
14.78g
 
13.13g
 
19.23g
- -
September 2023
Wed 13: 278 * 17%
Fat:
 
Prot:
 
Carbs:
12.36g
 
24.44g
 
17.03g
- -
August 2023
Fri 25: 1109 * 69%
Fat:
 
Prot:
 
Carbs:
58.37g
 
62.94g
 
84.62g
- -
July 2023
February 2023
October 2022
Fri 28: 1293 * 81%
Fat:
 
Prot:
 
Carbs:
43.72g
 
203.29g
 
10.03g
- -
Thu 13: 3037 * 190%
Fat:
 
Prot:
 
Carbs:
74.11g
 
180.59g
 
415.87g
- -
August 2022
Mon 29: 861 * 54%
Fat:
 
Prot:
 
Carbs:
23.38g
 
106.86g
 
56.15g
- -
Sat 27: 775 * 48%
Fat:
 
Prot:
 
Carbs:
22.11g
 
77.96g
 
63.32g
- -
Fri 26: 1921 * 120%
Fat:
 
Prot:
 
Carbs:
73.06g
 
203.88g
 
112.95g
- -
Thu 25: 1412 * 88%
Fat:
 
Prot:
 
Carbs:
22.90g
 
177.40g
 
119.44g
- -
Wed 24: 1470 * 92%
Fat:
 
Prot:
 
Carbs:
44.96g
 
164.00g
 
103.49g
- -
Tue 23: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
61.64g
 
168.11g
 
95.49g
- -
Mon 22: 1246 * 78%
Fat:
 
Prot:
 
Carbs:
49.84g
 
139.80g
 
54.78g
- -
Sat 20: 2053 * 128%
Fat:
 
Prot:
 
Carbs:
85.06g
 
198.41g
 
122.86g
- -
Fri 19: 1341 * 84%
Fat:
 
Prot:
 
Carbs:
46.44g
 
143.91g
 
91.04g
- -
Thu 18: 1707 * 107%
Fat:
 
Prot:
 
Carbs:
69.58g
 
179.09g
 
89.67g
- -
Wed 17: 1825 * 114%
Fat:
 
Prot:
 
Carbs:
58.80g
 
200.16g
 
119.70g
- -
Thu 11: 534 * 33%
Fat:
 
Prot:
 
Carbs:
28.41g
 
41.07g
 
25.43g
- -
Fri 5: 479 * 30%
Fat:
 
Prot:
 
Carbs:
18.23g
 
38.99g
 
37.99g
- -
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