| September 2024 |
| Fri 20: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
75.87g |
|
78.59g |
|
-
|
-
|
| Thu 19: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
43.85g |
|
95.08g |
|
-
|
-
|
| Wed 18: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
113.15g |
|
118.98g |
|
-
|
-
|
| Tue 17: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
36.39g |
|
31.30g |
|
-
|
-
|
| Sat 14: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
121.69g |
|
59.23g |
|
-
|
-
|
| Fri 13: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
81.17g |
|
139.83g |
|
1042*
|
 257
|
| Thu 12: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
105.49g |
|
137.31g |
|
2160*
|
 641
|
| Wed 11: |
-
|
-
|
|
1563*
|
-
|
| Tue 10: |
-
|
-
|
|
1839*
|
-
|
| Mon 9: |
-
|
-
|
|
1888*
|
-
|
| Sun 8: |
-
|
-
|
|
1826*
|
-
|
| Sat 7: |
-
|
-
|
|
1916*
|
-
|
| Fri 6: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
125.45g |
|
125.44g |
|
1943*
|
292
|
| Thu 5: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
178.28g |
|
133.34g |
|
2189*
|
668
|
| Wed 4: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
77.25g |
|
75.42g |
|
1741*
|
856
|
| Tue 3: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
58.01g |
|
58.77g |
|
1784*
|
1051
|
| Mon 2: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
45.66g |
|
85.99g |
|
1712*
|
896
|
| Sun 1: |
-
|
-
|
|
2119*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1889*
|
-
|
| Fri 30: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
48.96g |
|
110.13g |
|
2084*
|
1140
|
| Thu 29: |
-
|
-
|
|
1869*
|
-
|
| Wed 28: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
110.46g |
|
141.48g |
|
2004*
|
491
|
| Tue 27: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
105.85g |
|
115.69g |
|
1956*
|
601
|
| Mon 26: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
104.09g |
|
109.96g |
|
1720*
|
345
|
| Sun 25: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
45.97g |
|
80.39g |
|
1748*
|
957
|
