| August 2021 |
| Mon 23: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
57.36g |
|
21.88g |
|
-
|
-
|
| Sun 22: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
87.43g |
|
22.50g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
56.40g |
|
73.81g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
33.40g |
|
51.00g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
8.18g |
|
13.05g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
12.57g |
|
15.81g |
|
-
|
-
|
| Thu 9: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
23.02g |
|
26.17g |
|
-
|
-
|
| Wed 8: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
117.90g |
|
57.94g |
|
2464*
|
 896
|
| Tue 7: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
67.25g |
|
89.98g |
|
-
|
-
|
| December 2017 |
| Tue 12: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
47.10g |
|
50.10g |
|
-
|
-
|
| Mon 11: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
49.31g |
|
33.85g |
|
-
|
-
|
| Sun 10: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
65.13g |
|
80.45g |
|
-
|
-
|
| Sat 9: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
74.16g |
|
27.22g |
|
-
|
-
|
| Fri 8: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
86.08g |
|
55.66g |
|
-
|
-
|
| Thu 7: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
72.96g |
|
45.52g |
|
-
|
-
|
| Wed 6: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
69.04g |
|
75.37g |
|
-
|
-
|
| Mon 4: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
45.52g |
|
93.91g |
|
-
|
-
|
| December 2015 |
| Sat 5: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
53.03g |
|
36.69g |
|
-
|
-
|
| Fri 4: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
76.04g |
|
44.40g |
|
-
|
-
|
| Thu 3: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
68.80g |
|
5.48g |
|
-
|
-
|
