| September 2024 |
| Mon 23: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
81.95g |
|
166.82g |
|
-
|
-
|
| Sun 22: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
104.64g |
|
240.94g |
|
-
|
-
|
| Sat 21: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
81.05g |
|
193.15g |
|
-
|
-
|
| Fri 20: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
97.30g |
|
148.07g |
|
-
|
-
|
| Thu 19: |
1352 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
92.67g |
|
178.51g |
|
-
|
-
|
| Wed 18: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
99.66g |
|
187.95g |
|
-
|
-
|
| Tue 17: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
86.62g |
|
152.42g |
|
-
|
-
|
| Mon 16: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
82.85g |
|
170.02g |
|
-
|
-
|
| Sun 15: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
76.10g |
|
175.09g |
|
-
|
-
|
| Sat 14: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
73.50g |
|
166.85g |
|
-
|
-
|
| Fri 13: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
91.65g |
|
118.63g |
|
-
|
-
|
| Thu 12: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
95.18g |
|
159.12g |
|
-
|
-
|
| Wed 11: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
86.50g |
|
198.05g |
|
-
|
-
|
| Tue 10: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
104.29g |
|
177.59g |
|
-
|
-
|
| Mon 9: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
78.95g |
|
166.34g |
|
-
|
-
|
| Sun 8: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
114.86g |
|
147.71g |
|
-
|
-
|
| Sat 7: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
101.20g |
|
163.21g |
|
-
|
-
|
| Fri 6: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
106.94g |
|
129.68g |
|
-
|
-
|
| Thu 5: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
107.82g |
|
140.93g |
|
-
|
-
|
| Wed 4: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
65.94g |
|
153.65g |
|
-
|
-
|
