Vikas 5's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1363 Cals (Fat: 47.61g, Protein: 88.92g, Carbs: 167.34g)
Monthly Total: Exercise: 0 Cals   Food: 31359 Cals (Fat: 1094.93g, Protein: 2045.17g, Carbs: 3848.93g)

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Daily Average Calorie Info

65%
of RDI*
(1363 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 2100 calories (03 Mar 24)
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