Bella Safira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Mon 3: 1322 * 102%
Fat:
 
Prot:
 
Carbs:
46.45g
 
85.18g
 
137.14g
- -
October 2021
Mon 25: 52 * 4%
Fat:
 
Prot:
 
Carbs:
1.15g
 
0.98g
 
9.09g
- -
Fri 22: 48 * 4%
Fat:
 
Prot:
 
Carbs:
0.85g
 
1.68g
 
8.39g
- -
Thu 21: 1237 * 95%
Fat:
 
Prot:
 
Carbs:
54.37g
 
56.83g
 
127.61g
- -
May 2021
Mon 10: 145 * 11%
Fat:
 
Prot:
 
Carbs:
0.87g
 
20.53g
 
14.95g
- -
Tue 4: 942 * 72%
Fat:
 
Prot:
 
Carbs:
25.48g
 
89.20g
 
96.15g
- -
April 2021
Mon 26: 298 * 23%
Fat:
 
Prot:
 
Carbs:
10.45g
 
15.34g
 
41.72g
- -
January 2021
Sun 31: 160 * 12%
Fat:
 
Prot:
 
Carbs:
6.74g
 
13.86g
 
13.27g
- -
Mon 25: 288 * 22%
Fat:
 
Prot:
 
Carbs:
10.49g
 
14.69g
 
39.06g
- -
Mon 11: 694 * 53%
Fat:
 
Prot:
 
Carbs:
20.25g
 
40.46g
 
87.40g
- -
May 2020
Tue 26: 684 * 53%
Fat:
 
Prot:
 
Carbs:
29.47g
 
42.30g
 
65.26g
- -
Mon 25: 783 * 60%
Fat:
 
Prot:
 
Carbs:
33.41g
 
56.65g
 
62.97g
- -
Thu 21: 189 * 15%
Fat:
 
Prot:
 
Carbs:
9.92g
 
7.69g
 
15.73g
- -
Tue 19: 1384 * 106%
Fat:
 
Prot:
 
Carbs:
68.73g
 
88.61g
 
103.84g
- -
July 2016
Tue 19: 994 * 76%
Fat:
 
Prot:
 
Carbs:
39.64g
 
57.48g
 
99.26g
- -
Mon 18: 1312 * 101%
Fat:
 
Prot:
 
Carbs:
37.43g
 
36.31g
 
211.50g
- -
Fri 15: 590 45%
Fat:
 
Prot:
 
Carbs:
24.71g
 
38.07g
 
51.87g
- -
Thu 14: 1337 * 103%
Fat:
 
Prot:
 
Carbs:
66.47g
 
38.23g
 
151.74g
- -
May 2015
Tue 5: 1097 78%
Fat:
 
Prot:
 
Carbs:
56.69g
 
28.18g
 
122.63g
1879*  782
Mon 4: 1313 94%
Fat:
 
Prot:
 
Carbs:
50.49g
 
63.00g
 
151.87g
1622*  309
Get the app
    
© 2024 FatSecret. All rights reserved.