| September 2024 |
| Fri 20: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
49.43g |
|
44.42g |
|
-
|
-
|
| Thu 19: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
47.00g |
|
75.30g |
|
-
|
-
|
| Wed 18: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
83.00g |
|
107.00g |
|
951*
|
 14
|
| Tue 17: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
55.22g |
|
47.61g |
|
1779*
|
 1323
|
| Mon 16: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
77.52g |
|
55.03g |
|
1772*
|
1148
|
| Sun 15: |
-
|
-
|
|
1471*
|
-
|
| Sat 14: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
34.61g |
|
43.85g |
|
1482*
|
1093
|
| Fri 13: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
92.77g |
|
46.82g |
|
1772*
|
1056
|
| Thu 12: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
130.88g |
|
90.65g |
|
1713*
|
536
|
| Wed 11: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
111.50g |
|
95.76g |
|
1719*
|
699
|
| Tue 10: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
175.40g |
|
39.38g |
|
1724*
|
513
|
| Mon 9: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
137.81g |
|
41.47g |
|
1744*
|
719
|
| Sun 8: |
-
|
-
|
|
1524*
|
-
|
| Sat 7: |
-
|
-
|
|
1468*
|
-
|
| Fri 6: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
70.54g |
|
57.02g |
|
1675*
|
911
|
| Thu 5: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
86.28g |
|
95.05g |
|
1706*
|
608
|
| Wed 4: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
102.35g |
|
80.75g |
|
1736*
|
740
|
| Tue 3: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
76.13g |
|
73.86g |
|
1668*
|
808
|
| Mon 2: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
109.69g |
|
68.05g |
|
1768*
|
655
|
| Sun 1: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
25.95g |
|
25.83g |
|
1585*
|
1353
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1577*
|
-
|
| Fri 30: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
85.60g |
|
53.92g |
|
1670*
|
1032
|
