| September 2024 |
| Thu 19: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
85.34g |
|
48.90g |
|
-
|
-
|
| Wed 18: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
125.58g |
|
74.88g |
|
-
|
-
|
| Tue 17: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
62.34g |
|
57.45g |
|
-
|
-
|
| Mon 16: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
125.01g |
|
90.51g |
|
-
|
-
|
| Sun 15: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
96.37g |
|
65.39g |
|
-
|
-
|
| Sat 14: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
61.02g |
|
45.29g |
|
-
|
-
|
| Fri 13: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
65.52g |
|
60.32g |
|
-
|
-
|
| Thu 12: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
124.53g |
|
76.76g |
|
-
|
-
|
| Tue 10: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
91.31g |
|
89.87g |
|
-
|
-
|
| Mon 9: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
130.17g |
|
98.60g |
|
-
|
-
|
| Fri 6: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
75.00g |
|
79.66g |
|
-
|
-
|
| Thu 5: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
54.13g |
|
66.55g |
|
-
|
-
|
| Wed 4: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
124.79g |
|
104.43g |
|
-
|
-
|
| Tue 3: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
119.12g |
|
59.45g |
|
-
|
-
|
| Mon 2: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
54.13g |
|
66.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
95.93g |
|
39.06g |
|
-
|
-
|
| Fri 30: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
125.42g |
|
115.46g |
|
-
|
-
|
| Thu 29: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
120.46g |
|
87.54g |
|
-
|
-
|
| Wed 28: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
120.02g |
|
118.76g |
|
-
|
-
|
| Tue 27: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
74.03g |
|
5.07g |
|
-
|
-
|
