| October 2022 |
| Thu 27: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
52.24g |
|
98.85g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
26.04g |
|
71.00g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
34.45g |
|
72.20g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
56.06g |
|
92.43g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
8.12g |
|
70.24g |
|
-
|
-
|
| Thu 29: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
40.13g |
|
70.22g |
|
-
|
-
|
| Sun 18: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
29.33g |
|
44.30g |
|
-
|
-
|
| Thu 15: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
54.46g |
|
106.46g |
|
-
|
-
|
| Mon 12: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
38.76g |
|
87.59g |
|
-
|
-
|
| Sun 4: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
47.32g |
|
124.03g |
|
-
|
-
|
| Sat 3: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
22.53g |
|
68.22g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
34.57g |
|
153.73g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
19.29g |
|
57.81g |
|
-
|
-
|
| Sat 8: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
32.29g |
|
42.09g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
19.84g |
|
25.07g |
|
-
|
-
|
| Sun 5: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
36.75g |
|
73.66g |
|
-
|
-
|
| Wed 1: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
45.20g |
|
145.90g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
19.47g |
|
90.31g |
|
-
|
-
|
| Mon 29: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
1.53g |
|
37.63g |
|
2283*
|
 1984
|
| March 2020 |
| Wed 4: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
14.26g |
|
79.29g |
|
2535*
|
2016
|
