DianeG213's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Fri 7: 417 * 26%
Fat:
 
Prot:
 
Carbs:
23.04g
 
22.71g
 
26.01g
- -
Thu 6: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
35.09g
 
77.67g
 
128.07g
2298  1167
May 2015
Sat 16: 623 * 39%
Fat:
 
Prot:
 
Carbs:
11.54g
 
40.03g
 
86.94g
2199  1576
Fri 15: 1218 * 76%
Fat:
 
Prot:
 
Carbs:
34.35g
 
65.82g
 
160.35g
2199  981
Thu 14: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
46.81g
 
79.84g
 
135.02g
2199  972
Wed 13: 272 * 17%
Fat:
 
Prot:
 
Carbs:
5.55g
 
7.28g
 
51.09g
- -
Tue 12: 1102 69%
Fat:
 
Prot:
 
Carbs:
42.84g
 
73.84g
 
99.29g
- -
Sun 10: 244 * 15%
Fat:
 
Prot:
 
Carbs:
5.55g
 
24.48g
 
24.29g
- -
Sat 9: 1144 * 72%
Fat:
 
Prot:
 
Carbs:
38.14g
 
48.94g
 
146.70g
2205  1061
Fri 8: 905 57%
Fat:
 
Prot:
 
Carbs:
28.36g
 
82.22g
 
92.38g
2205  1300
Thu 7: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
17.30g
 
30.78g
 
206.09g
2205  1168
Wed 6: 1087 * 68%
Fat:
 
Prot:
 
Carbs:
39.93g
 
96.43g
 
82.39g
2234  1147
Tue 5: 997 * 62%
Fat:
 
Prot:
 
Carbs:
22.93g
 
79.43g
 
126.39g
2234  1237
Mon 4: 1084 * 68%
Fat:
 
Prot:
 
Carbs:
27.70g
 
99.72g
 
118.70g
2341  1257
Sun 3: 1081 * 68%
Fat:
 
Prot:
 
Carbs:
40.26g
 
45.72g
 
144.29g
2234  1153
Sat 2: 1000 * 62%
Fat:
 
Prot:
 
Carbs:
32.29g
 
39.71g
 
138.96g
2331  1331
Fri 1: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
25.89g
 
68.45g
 
130.06g
2366*  1325
April 2015
Thu 30: 911 57%
Fat:
 
Prot:
 
Carbs:
25.39g
 
63.45g
 
124.06g
2331  1420
Wed 29: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
35.67g
 
64.64g
 
189.41g
2314*  1018
Tue 28: 948 59%
Fat:
 
Prot:
 
Carbs:
23.93g
 
74.71g
 
116.52g
2576  1628
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