Bendjamina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: - - 1714* -
Tue 17: - - 1593* -
Mon 16: 1229 * 77%
Fat:
 
Prot:
 
Carbs:
48.53g
 
80.67g
 
111.22g
1266*  37
Sun 15: 735 * 46%
Fat:
 
Prot:
 
Carbs:
36.75g
 
39.06g
 
55.07g
1349*  614
Sat 14: 617 * 39%
Fat:
 
Prot:
 
Carbs:
36.15g
 
36.66g
 
30.07g
1455*  838
Fri 13: 1701 * 106%
Fat:
 
Prot:
 
Carbs:
76.13g
 
98.24g
 
146.92g
1590*  111
Thu 12: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
69.37g
 
59.18g
 
91.85g
2061*  827
Wed 11: 1245 * 78%
Fat:
 
Prot:
 
Carbs:
62.59g
 
67.52g
 
97.80g
1046*  199
Tue 10: 1610 * 104%
Fat:
 
Prot:
 
Carbs:
66.41g
 
57.78g
 
192.82g
1577*  33
Mon 9: - - 1698* -
Sun 8: - - 1080* -
Sun 1: - - 1130* -
August 2024
Sat 31: - - 1931* -
Thu 29: - - 1396* -
Wed 28: - - 1577* -
Tue 27: - - 1577* -
Mon 26: - - 131* -
Sat 17: - - 1757* -
Fri 16: - - 1476* -
Thu 15: - - 1579* -
Get the app
    
© 2024 FatSecret. All rights reserved.