| September 2014 |
| Thu 4: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
41.92g |
|
91.83g |
|
-
|
-
|
| August 2014 |
| Tue 26: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
42.57g |
|
65.54g |
|
-
|
-
|
| Wed 20: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
4.57g |
|
12.19g |
|
-
|
-
|
| Tue 19: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
1.50g |
|
23.67g |
|
-
|
-
|
| Fri 15: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
79.15g |
|
191.93g |
|
3820*
|
 2410
|
| Thu 14: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
71.92g |
|
117.48g |
|
-
|
-
|
| Tue 12: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
59.18g |
|
141.58g |
|
-
|
-
|
| Mon 11: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
72.54g |
|
86.68g |
|
3651*
|
2618
|
| Sat 9: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
94.23g |
|
164.81g |
|
3411*
|
1951
|
| Fri 8: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
52.33g |
|
129.47g |
|
3230*
|
2254
|
| Thu 7: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
49.30g |
|
222.89g |
|
2992*
|
1567
|
| Wed 6: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
86.39g |
|
150.55g |
|
3039*
|
1900
|
| Mon 4: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
116.25g |
|
187.83g |
|
3453*
|
1842
|
| July 2014 |
| Wed 30: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
77.25g |
|
236.09g |
|
3524*
|
2052
|
| Tue 29: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
94.03g |
|
117.76g |
|
3510*
|
2194
|
| Mon 28: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
82.92g |
|
172.00g |
|
3510*
|
2183
|
| Sun 27: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
72.44g |
|
164.94g |
|
3578*
|
2303
|
| Sat 26: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
63.40g |
|
188.09g |
|
3433*
|
1973
|
| Fri 25: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
87.21g |
|
175.71g |
|
3317*
|
1795
|
| Thu 24: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
63.23g |
|
166.48g |
|
3433*
|
1940
|
