| October 2020 |
| Fri 16: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
110.17g |
|
133.09g |
|
-
|
-
|
| Thu 15: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
97.29g |
|
241.08g |
|
-
|
-
|
| Wed 14: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
93.08g |
|
250.81g |
|
-
|
-
|
| Tue 13: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
117.63g |
|
193.33g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
1113 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
81.55g |
|
97.75g |
|
-
|
-
|
| Tue 8: |
1202 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
84.85g |
|
114.19g |
|
-
|
-
|
| Mon 7: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
21.52g |
|
31.07g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
1653 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
102.23g |
|
232.64g |
|
-
|
-
|
| Fri 12: |
1641 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
110.29g |
|
209.31g |
|
-
|
-
|
| Thu 11: |
1740 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
136.30g |
|
192.62g |
|
-
|
-
|
| Wed 10: |
1734 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
128.10g |
|
212.32g |
|
-
|
-
|
| Tue 9: |
1863 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
135.44g |
|
214.31g |
|
-
|
-
|
| Mon 8: |
2017 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
172.10g |
|
233.44g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
2045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
115.37g |
|
306.55g |
|
-
|
-
|
| Sun 3: |
1416 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
90.98g |
|
216.32g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
2035 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
169.81g |
|
255.19g |
|
-
|
-
|
| Tue 19: |
1686 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
116.12g |
|
209.55g |
|
-
|
-
|
| Mon 18: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
141.41g |
|
246.96g |
|
-
|
-
|
| Mon 11: |
1924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
121.09g |
|
256.43g |
|
-
|
-
|
