mitri4's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2835 Cals (Fat: 67.02g, Protein: 240.61g, Carbs: 308.53g)
Monthly Total: Exercise: 0 Cals   Food: 79390 Cals (Fat: 1876.54g, Protein: 6737.11g, Carbs: 8638.83g)

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30
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Daily Average Calorie Info

91%
of RDI*
(2835 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (22%)
 
Protein (34%)
*Based on an RDI of 3100 calories (22 Sep 24)
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