| January 2024 |
| Sat 27: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
61.91g |
|
154.71g |
|
-
|
-
|
| Fri 26: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
31.15g |
|
83.37g |
|
-
|
-
|
| Thu 11: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
3.45g |
|
43.77g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
15.72g |
|
24.76g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
73.35g |
|
21.91g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
21.28g |
|
17.76g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
9.67g |
|
59.07g |
|
-
|
-
|
| Tue 25: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
11.48g |
|
93.60g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
10.36g |
|
25.82g |
|
-
|
-
|
| Thu 30: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
7.73g |
|
53.66g |
|
-
|
-
|
| Wed 29: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
9.59g |
|
34.41g |
|
-
|
-
|
| Tue 28: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
34.25g |
|
56.47g |
|
-
|
-
|
| Mon 27: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
22.91g |
|
47.77g |
|
-
|
-
|
| Sun 26: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
36.26g |
|
24.26g |
|
-
|
-
|
| Fri 24: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
21.95g |
|
9.03g |
|
-
|
-
|
| Thu 23: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
15.39g |
|
17.18g |
|
-
|
-
|
| Tue 21: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
32.01g |
|
45.23g |
|
-
|
-
|
| Mon 20: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
7.48g |
|
16.87g |
|
-
|
-
|
| Sun 19: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
54.37g |
|
4.09g |
|
-
|
-
|
| Sat 18: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
49.82g |
|
63.33g |
|
-
|
-
|
