| September 2024 |
| Sat 21: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
28.84g |
|
85.76g |
|
-
|
-
|
| Fri 20: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
70.32g |
|
80.23g |
|
-
|
-
|
| Thu 19: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
37.98g |
|
27.56g |
|
-
|
-
|
| Sat 14: |
1614 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
109.26g |
|
117.16g |
|
-
|
-
|
| Fri 13: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
2.91g |
|
36.46g |
|
-
|
-
|
| Thu 12: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.28g |
|
5.36g |
|
-
|
-
|
| Wed 11: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
36.12g |
|
87.25g |
|
-
|
-
|
| Mon 9: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sun 8: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
43.84g |
|
45.18g |
|
-
|
-
|
| Sat 7: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
24.52g |
|
60.27g |
|
-
|
-
|
| Fri 6: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
19.84g |
|
75.81g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
62.03g |
|
55.55g |
|
-
|
-
|
| Sat 13: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
31.06g |
|
28.12g |
|
-
|
-
|
| Sat 6: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
81.48g |
|
57.27g |
|
-
|
-
|
| Fri 5: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
91.09g |
|
8.26g |
|
-
|
-
|
| Thu 4: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
106.84g |
|
69.89g |
|
-
|
-
|
| Wed 3: |
1632 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
95.60g |
|
130.22g |
|
2369*
|
 737
|
| Tue 2: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
81.30g |
|
45.39g |
|
-
|
-
|
| Mon 1: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
61.28g |
|
66.47g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
39.58g |
|
16.13g |
|
-
|
-
|
