| February 2022 |
| Tue 15: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
37.27g |
|
117.32g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
31.73g |
|
121.93g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
35.82g |
|
59.76g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
24.75g |
|
54.92g |
|
-
|
-
|
| Mon 11: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
15.39g |
|
2.64g |
|
-
|
-
|
| Thu 7: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
23.84g |
|
68.05g |
|
-
|
-
|
| Wed 6: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
6.11g |
|
24.82g |
|
-
|
-
|
| Tue 5: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
18.35g |
|
10.90g |
|
-
|
-
|
| Mon 4: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
20.41g |
|
71.60g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
40.58g |
|
105.04g |
|
-
|
-
|
| Sun 26: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
57.11g |
|
37.46g |
|
-
|
-
|
| Sat 25: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
47.84g |
|
72.68g |
|
-
|
-
|
| Wed 22: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
37.17g |
|
116.42g |
|
-
|
-
|
| Tue 21: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
38.85g |
|
88.25g |
|
-
|
-
|
| Mon 20: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
34.74g |
|
62.92g |
|
-
|
-
|
| Sat 18: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
20.49g |
|
17.13g |
|
2752*
|
 2453
|
| Fri 17: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
42.20g |
|
150.17g |
|
-
|
-
|
| Thu 16: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
26.34g |
|
74.46g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
48.95g |
|
82.70g |
|
-
|
-
|
| Fri 18: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
50.94g |
|
50.90g |
|
-
|
-
|
