LikaZus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 655 * 44%
Fat:
 
Prot:
 
Carbs:
35.00g
 
37.00g
 
47.50g
- -
Wed 7: 1025 * 68%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
90.00g
- -
Tue 6: 339 * 23%
Fat:
 
Prot:
 
Carbs:
17.63g
 
11.56g
 
35.22g
- -
Mon 5: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
56.50g
 
87.04g
 
148.35g
- -
Sat 3: 1615 * 108%
Fat:
 
Prot:
 
Carbs:
67.47g
 
83.69g
 
158.05g
- -
July 2024
Sat 27: 1718 * 115%
Fat:
 
Prot:
 
Carbs:
56.72g
 
47.51g
 
184.90g
- -
Sun 14: 440 * 29%
Fat:
 
Prot:
 
Carbs:
36.00g
 
30.00g
 
0.00g
- -
Mon 8: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
56.35g
 
93.43g
 
147.79g
- -
Sun 7: 874 * 58%
Fat:
 
Prot:
 
Carbs:
43.28g
 
33.98g
 
79.71g
- -
June 2024
Mon 17: 1501 * 100%
Fat:
 
Prot:
 
Carbs:
44.80g
 
46.45g
 
224.10g
- -
Sat 8: 716 * 48%
Fat:
 
Prot:
 
Carbs:
32.13g
 
26.02g
 
83.43g
- -
May 2024
Thu 30: 1125 * 75%
Fat:
 
Prot:
 
Carbs:
43.82g
 
64.91g
 
121.03g
- -
Wed 29: 451 * 30%
Fat:
 
Prot:
 
Carbs:
11.10g
 
12.84g
 
77.51g
- -
Wed 22: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
59.35g
 
60.48g
 
174.61g
- -
Mon 20: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
58.16g
 
43.33g
 
199.54g
- -
Sun 19: 1717 * 114%
Fat:
 
Prot:
 
Carbs:
107.17g
 
45.40g
 
143.34g
- -
Sat 18: 1913 * 128%
Fat:
 
Prot:
 
Carbs:
109.76g
 
94.98g
 
130.24g
- -
Fri 17: 370 * 25%
Fat:
 
Prot:
 
Carbs:
10.40g
 
12.80g
 
56.00g
- -
Thu 16: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
70.17g
 
35.22g
 
185.83g
- -
Wed 15: 1366 * 91%
Fat:
 
Prot:
 
Carbs:
49.73g
 
38.27g
 
147.30g
- -
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