| September 2024 |
| Mon 2: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
81.94g |
|
51.76g |
|
-
|
-
|
| Sun 1: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
68.29g |
|
25.40g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1030 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
57.47g |
|
131.33g |
|
-
|
-
|
| Wed 21: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
73.06g |
|
79.30g |
|
-
|
-
|
| Tue 20: |
499 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
16.27g |
|
49.02g |
|
-
|
-
|
| Mon 19: |
1357 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
91.08g |
|
133.98g |
|
-
|
-
|
| Sun 18: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
13.13g |
|
50.87g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| Mon 6: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
31.19g |
|
74.62g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
67.92g |
|
149.19g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
0.50g |
|
16.00g |
|
-
|
-
|
| Sun 24: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
16.79g |
|
2.72g |
|
-
|
-
|
| Thu 21: |
1180 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
82.08g |
|
112.24g |
|
-
|
-
|
| Tue 19: |
1014 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
73.35g |
|
58.62g |
|
-
|
-
|
| Mon 18: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
79.29g |
|
81.89g |
|
-
|
-
|
| Sun 17: |
1046 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
71.49g |
|
95.11g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
27.46g |
|
109.72g |
|
-
|
-
|
| Sat 24: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
33.91g |
|
80.57g |
|
-
|
-
|
| Tue 20: |
805 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
31.09g |
|
72.70g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
996 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
40.31g |
|
118.94g |
|
-
|
-
|
