castlegull's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1170 Cals (Fat: 40.59g, Protein: 75.14g, Carbs: 127.51g)
Monthly Total: Exercise: 0 Cals   Food: 10528 Cals (Fat: 365.27g, Protein: 676.24g, Carbs: 1147.56g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6
-
-
7 8
-
-
9 10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

58%
of RDI*
(1170 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 2000 calories (24 Jun 16)
Get the app
    
© 2024 FatSecret. All rights reserved.