Matteo_91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 1206 * 42%
Fat:
 
Prot:
 
Carbs:
59.39g
 
149.48g
 
19.50g
- -
Tue 3: 2126 * 73%
Fat:
 
Prot:
 
Carbs:
54.42g
 
149.39g
 
256.48g
- -
Mon 2: 2279 * 79%
Fat:
 
Prot:
 
Carbs:
68.00g
 
140.57g
 
278.55g
- -
August 2024
Tue 27: 1778 * 61%
Fat:
 
Prot:
 
Carbs:
29.12g
 
171.34g
 
201.74g
- -
Wed 7: 2952 * 102%
Fat:
 
Prot:
 
Carbs:
112.33g
 
200.69g
 
291.60g
- -
July 2024
Mon 1: 1663 * 57%
Fat:
 
Prot:
 
Carbs:
72.62g
 
171.59g
 
85.54g
- -
June 2024
Wed 26: 1518 * 52%
Fat:
 
Prot:
 
Carbs:
59.92g
 
156.33g
 
88.83g
- -
Mon 24: 312 * 11%
Fat:
 
Prot:
 
Carbs:
13.08g
 
21.32g
 
28.13g
- -
Thu 20: 2456 * 85%
Fat:
 
Prot:
 
Carbs:
60.95g
 
160.83g
 
308.40g
- -
Mon 17: 2011 * 69%
Fat:
 
Prot:
 
Carbs:
66.34g
 
159.41g
 
184.49g
- -
Thu 13: 1616 * 56%
Fat:
 
Prot:
 
Carbs:
57.24g
 
169.15g
 
111.69g
- -
Wed 12: 863 * 30%
Fat:
 
Prot:
 
Carbs:
49.40g
 
102.90g
 
1.80g
- -
Wed 5: 1468 * 51%
Fat:
 
Prot:
 
Carbs:
68.36g
 
149.43g
 
67.14g
- -
Mon 3: 1692 * 58%
Fat:
 
Prot:
 
Carbs:
66.48g
 
155.94g
 
122.34g
- -
May 2024
Thu 30: 2880 * 99%
Fat:
 
Prot:
 
Carbs:
81.21g
 
139.10g
 
392.13g
- -
Wed 29: 2511 * 87%
Fat:
 
Prot:
 
Carbs:
112.27g
 
173.91g
 
201.99g
- -
Tue 28: 2681 * 92%
Fat:
 
Prot:
 
Carbs:
123.35g
 
151.24g
 
235.92g
- -
Wed 22: 2375 * 82%
Fat:
 
Prot:
 
Carbs:
109.74g
 
152.78g
 
195.95g
- -
Thu 16: 1370 * 47%
Fat:
 
Prot:
 
Carbs:
54.62g
 
151.95g
 
75.19g
- -
Wed 15: 2345 * 81%
Fat:
 
Prot:
 
Carbs:
88.90g
 
92.30g
 
283.50g
- -
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