| July 2023 |
| Tue 11: |
1505 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
59.62g |
|
164.80g |
|
3028*
|
 1523
|
| May 2023 |
| Sun 21: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
31.33g |
|
111.73g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.40g |
|
29.00g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2048 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
81.68g |
|
220.47g |
|
2123*
|
75
|
| Wed 29: |
1783 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
61.88g |
|
296.35g |
|
-
|
-
|
| November 2016 |
| Tue 22: |
678 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
36.80g |
|
71.52g |
|
-
|
-
|
| July 2016 |
| Tue 12: |
1165 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
94.04g |
|
160.23g |
|
2017*
|
852
|
| Mon 11: |
1152 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
89.66g |
|
140.62g |
|
2017*
|
865
|
| Sun 10: |
819 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
52.48g |
|
106.20g |
|
2196*
|
1377
|
| June 2016 |
| Sun 19: |
279 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
6.30g |
|
53.20g |
|
-
|
-
|
| May 2016 |
| Sat 28: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.81g |
|
89.07g |
|
-
|
-
|
| April 2016 |
| Sun 24: |
536 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
16.88g |
|
116.18g |
|
-
|
-
|
| Tue 19: |
822 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
40.25g |
|
107.72g |
|
-
|
-
|
| Sat 16: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.98g |
|
27.63g |
|
-
|
-
|
| Mon 11: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
9.08g |
|
87.35g |
|
1927*
|
1517
|
| Sun 10: |
798 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
22.50g |
|
162.85g |
|
1927*
|
1129
|
| Sun 3: |
635 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
31.14g |
|
111.79g |
|
-
|
-
|
| Sat 2: |
554 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
25.76g |
|
80.26g |
|
-
|
-
|
| March 2016 |
| Sun 6: |
523 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
29.07g |
|
80.50g |
|
-
|
-
|
| January 2016 |
| Sat 23: |
483 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
14.07g |
|
84.29g |
|
-
|
-
|
