maxismutter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1036 * 65%
Fat:
 
Prot:
 
Carbs:
38.92g
 
37.96g
 
135.57g
- -
Tue 17: 1818 * 114%
Fat:
 
Prot:
 
Carbs:
72.81g
 
73.22g
 
209.21g
- -
Mon 16: 1621 * 101%
Fat:
 
Prot:
 
Carbs:
84.04g
 
47.52g
 
165.72g
1959*  338
Sat 7: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
54.80g
 
62.15g
 
82.40g
- -
Thu 5: 1775 * 111%
Fat:
 
Prot:
 
Carbs:
80.48g
 
78.58g
 
167.07g
3088*  1313
August 2024
Thu 29: 779 * 49%
Fat:
 
Prot:
 
Carbs:
18.59g
 
37.18g
 
120.16g
- -
Wed 28: 1714 * 107%
Fat:
 
Prot:
 
Carbs:
75.53g
 
86.66g
 
166.97g
- -
Tue 27: 1436 * 90%
Fat:
 
Prot:
 
Carbs:
58.81g
 
62.40g
 
154.68g
- -
Mon 26: 1753 * 110%
Fat:
 
Prot:
 
Carbs:
101.38g
 
50.91g
 
158.96g
- -
Fri 23: 858 * 54%
Fat:
 
Prot:
 
Carbs:
17.17g
 
41.58g
 
132.16g
- -
Thu 22: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
57.13g
 
71.36g
 
182.96g
- -
Wed 21: 1620 * 101%
Fat:
 
Prot:
 
Carbs:
69.16g
 
49.62g
 
198.52g
- -
Tue 20: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
62.33g
 
73.05g
 
173.78g
1928*  397
Mon 19: 1658 * 104%
Fat:
 
Prot:
 
Carbs:
87.64g
 
71.15g
 
149.42g
2039*  381
Sun 18: 1769 * 111%
Fat:
 
Prot:
 
Carbs:
99.16g
 
97.92g
 
117.56g
2028*  259
Fri 16: 883 * 49%
Fat:
 
Prot:
 
Carbs:
23.52g
 
31.64g
 
136.06g
- -
Thu 15: 989 * 55%
Fat:
 
Prot:
 
Carbs:
45.41g
 
44.52g
 
96.55g
- -
Wed 14: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
76.17g
 
74.38g
 
120.72g
- -
Tue 13: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
67.17g
 
67.51g
 
213.45g
- -
Mon 12: 1201 * 67%
Fat:
 
Prot:
 
Carbs:
71.79g
 
25.17g
 
113.53g
- -
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