Pink777skalpel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: - - 3885* -
July 2024
Mon 1: 902 * 50%
Fat:
 
Prot:
 
Carbs:
41.34g
 
32.92g
 
99.10g
- -
June 2024
Sun 30: 1905 * 106%
Fat:
 
Prot:
 
Carbs:
71.40g
 
78.95g
 
195.73g
5390*  3485
Sat 29: 3159 * 176%
Fat:
 
Prot:
 
Carbs:
149.66g
 
79.80g
 
377.38g
3232*  73
Fri 28: 798 * 44%
Fat:
 
Prot:
 
Carbs:
20.06g
 
33.22g
 
124.09g
- -
Thu 27: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
55.42g
 
54.50g
 
157.80g
- -
Wed 26: 1646 * 91%
Fat:
 
Prot:
 
Carbs:
68.85g
 
73.57g
 
179.07g
- -
Tue 25: 1866 * 104%
Fat:
 
Prot:
 
Carbs:
83.66g
 
122.61g
 
145.07g
- -
Mon 24: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
89.69g
 
67.80g
 
138.33g
- -
Sat 22: 1072 * 60%
Fat:
 
Prot:
 
Carbs:
13.20g
 
64.00g
 
195.50g
- -
Fri 21: 1125 * 62%
Fat:
 
Prot:
 
Carbs:
38.46g
 
69.55g
 
117.40g
- -
Thu 20: 1669 * 93%
Fat:
 
Prot:
 
Carbs:
53.31g
 
102.30g
 
183.60g
- -
Wed 19: 1142 * 63%
Fat:
 
Prot:
 
Carbs:
51.30g
 
55.66g
 
108.36g
- -
Tue 18: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
58.27g
 
60.61g
 
81.20g
- -
Mon 17: 1966 * 109%
Fat:
 
Prot:
 
Carbs:
84.90g
 
100.11g
 
181.01g
- -
Sun 16: 1062 * 59%
Fat:
 
Prot:
 
Carbs:
63.60g
 
46.85g
 
78.18g
- -
Sat 15: 967 * 54%
Fat:
 
Prot:
 
Carbs:
60.71g
 
43.96g
 
61.50g
- -
Fri 14: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
54.04g
 
67.79g
 
249.95g
- -
Thu 13: 1271 * 71%
Fat:
 
Prot:
 
Carbs:
51.31g
 
63.70g
 
137.64g
- -
Wed 12: 967 * 54%
Fat:
 
Prot:
 
Carbs:
43.48g
 
32.41g
 
99.69g
- -
May 2024
Sat 25: 2166 * 120%
Fat:
 
Prot:
 
Carbs:
86.70g
 
109.06g
 
232.07g
- -
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