Limonka7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 27: 375 * 19%
Fat:
 
Prot:
 
Carbs:
13.37g
 
13.92g
 
52.24g
- -
November 2015
Mon 16: 1101 * 55%
Fat:
 
Prot:
 
Carbs:
33.18g
 
41.12g
 
161.52g
2535*  1434
June 2015
Thu 18: 1541 * 77%
Fat:
 
Prot:
 
Carbs:
49.91g
 
65.93g
 
218.64g
2217*  676
Wed 17: 1857 * 93%
Fat:
 
Prot:
 
Carbs:
66.84g
 
81.22g
 
253.43g
2217*  360
Tue 16: 1743 * 87%
Fat:
 
Prot:
 
Carbs:
60.95g
 
71.35g
 
226.98g
2718*  975
Fri 12: 1265 * 63%
Fat:
 
Prot:
 
Carbs:
43.26g
 
65.03g
 
155.27g
2217*  952
Thu 11: 2635 * 132%
Fat:
 
Prot:
 
Carbs:
127.40g
 
120.11g
 
250.02g
2265*  370
Wed 10: 1193 * 60%
Fat:
 
Prot:
 
Carbs:
49.52g
 
67.44g
 
122.08g
2778*  1585
Tue 9: 2099 * 105%
Fat:
 
Prot:
 
Carbs:
111.25g
 
95.43g
 
182.39g
2265*  166
Mon 8: 1460 * 73%
Fat:
 
Prot:
 
Carbs:
45.24g
 
84.39g
 
173.78g
2851*  1391
Sun 7: 2258 * 113%
Fat:
 
Prot:
 
Carbs:
106.86g
 
70.75g
 
267.06g
2265*  7
Sat 6: 1694 * 85%
Fat:
 
Prot:
 
Carbs:
54.35g
 
72.01g
 
238.90g
2265*  571
Fri 5: 1986 * 99%
Fat:
 
Prot:
 
Carbs:
78.54g
 
70.35g
 
256.69g
2925*  939
Thu 4: 1589 * 79%
Fat:
 
Prot:
 
Carbs:
62.45g
 
67.20g
 
198.43g
3242*  1653
Wed 3: 1768 * 88%
Fat:
 
Prot:
 
Carbs:
65.48g
 
71.89g
 
224.40g
2265*  497
Tue 2: 1233 * 62%
Fat:
 
Prot:
 
Carbs:
53.42g
 
83.55g
 
119.25g
2656*  1423
February 2015
Mon 23: 1308 * 65%
Fat:
 
Prot:
 
Carbs:
68.07g
 
55.71g
 
118.68g
2499*  1191
Sun 22: 1536 * 77%
Fat:
 
Prot:
 
Carbs:
68.48g
 
71.63g
 
169.83g
2499*  963
Sat 21: 1713 * 86%
Fat:
 
Prot:
 
Carbs:
87.05g
 
112.24g
 
128.07g
2572*  859
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