| September 2024 |
| Thu 19: |
-
|
-
|
|
1104*
|
-
|
| Wed 18: |
-
|
-
|
|
1472*
|
-
|
| Tue 17: |
-
|
-
|
|
1488*
|
-
|
| Mon 16: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
38.74g |
|
58.72g |
|
1658*
|
 998
|
| Sun 15: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
37.07g |
|
71.75g |
|
1461*
|
615
|
| Sat 14: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
59.34g |
|
62.64g |
|
1339*
|
217
|
| Fri 13: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
42.81g |
|
131.87g |
|
1435*
|
230
|
| Thu 12: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
54.02g |
|
111.07g |
|
1384*
|
250
|
| Wed 11: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
44.47g |
|
82.13g |
|
1439*
|
435
|
| Tue 10: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
29.36g |
|
35.17g |
|
1361*
|
774
|
| Mon 9: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
31.12g |
|
85.90g |
|
1492*
|
534
|
| Sun 8: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
41.86g |
|
73.01g |
|
1364*
|
513
|
| Sat 7: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
44.41g |
|
39.53g |
|
1631*
|
905
|
| Fri 6: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
30.05g |
|
39.91g |
|
1472*
|
835
|
| Thu 5: |
-
|
-
|
|
1511*
|
-
|
| Wed 4: |
-
|
-
|
|
1404*
|
-
|
| Tue 3: |
-
|
-
|
|
1419*
|
-
|
| Mon 2: |
-
|
-
|
|
1636*
|
-
|
| Sun 1: |
-
|
-
|
|
1446*
|
-
|
| August 2024 |
| Sat 31: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
34.31g |
|
103.53g |
|
1517*
|
549
|
