| December 2019 |
| Wed 25: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
27.79g |
|
92.01g |
|
-
|
-
|
| Mon 23: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
3.60g |
|
2.16g |
|
-
|
-
|
| Sun 22: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
86.50g |
|
214.79g |
|
-
|
-
|
| Sat 21: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
65.03g |
|
162.62g |
|
-
|
-
|
| Fri 20: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
64.55g |
|
161.99g |
|
-
|
-
|
| Thu 19: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
90.31g |
|
217.01g |
|
-
|
-
|
| Wed 18: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
87.74g |
|
102.84g |
|
-
|
-
|
| Tue 17: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
80.03g |
|
183.09g |
|
2479*
|
 829
|
| June 2018 |
| Thu 7: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.34g |
|
71.94g |
|
-
|
-
|
| Tue 5: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
91.38g |
|
230.10g |
|
-
|
-
|
| Mon 4: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.37g |
|
27.11g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
12.39g |
|
39.87g |
|
-
|
-
|
| Tue 29: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
12.39g |
|
39.87g |
|
-
|
-
|
| Fri 25: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
41.79g |
|
72.54g |
|
-
|
-
|
| Wed 23: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
39.54g |
|
124.58g |
|
-
|
-
|
| Mon 21: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
56.81g |
|
216.09g |
|
-
|
-
|
| Fri 18: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
32.90g |
|
91.70g |
|
-
|
-
|
| Thu 17: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
44.96g |
|
160.16g |
|
-
|
-
|
| Wed 16: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
40.51g |
|
186.01g |
|
-
|
-
|
| Tue 15: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
63.32g |
|
202.39g |
|
-
|
-
|
