| April 2021 |
| Tue 13: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
15.23g |
|
23.86g |
|
-
|
-
|
| Fri 9: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
13.80g |
|
12.70g |
|
-
|
-
|
| Thu 8: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
35.24g |
|
96.37g |
|
1650*
|
 783
|
| Wed 7: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
15.09g |
|
0.22g |
|
-
|
-
|
| Tue 6: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
31.66g |
|
125.00g |
|
1590*
|
440
|
| Thu 1: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
33.71g |
|
60.37g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
41.70g |
|
79.32g |
|
1591*
|
686
|
| Tue 30: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
37.43g |
|
93.42g |
|
-
|
-
|
| Mon 29: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
46.45g |
|
148.22g |
|
1564*
|
491
|
| Sun 28: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
40.68g |
|
149.69g |
|
1615*
|
367
|
| Sat 27: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
68.61g |
|
86.86g |
|
1537*
|
58
|
| Fri 26: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
48.03g |
|
141.23g |
|
1611*
|
211
|
| Thu 25: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
50.88g |
|
105.28g |
|
1543*
|
326
|
| Wed 24: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
64.47g |
|
100.12g |
|
1556*
|
450
|
| Tue 23: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
39.75g |
|
92.74g |
|
1732*
|
777
|
| Mon 22: |
1072
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
39.69g |
|
98.26g |
|
1552*
|
480
|
| Fri 19: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
34.79g |
|
22.75g |
|
1371*
|
996
|
| Thu 18: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
63.30g |
|
79.00g |
|
1588*
|
727
|
| Wed 17: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
77.14g |
|
130.70g |
|
1797*
|
404
|
| Tue 16: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
63.08g |
|
69.57g |
|
1572*
|
773
|
