| September 2018 |
| Wed 5: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
17.00g |
|
32.00g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
55.43g |
|
140.36g |
|
-
|
-
|
| Sun 12: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
32.00g |
|
78.00g |
|
-
|
-
|
| Sat 11: |
1132
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
53.71g |
|
101.45g |
|
-
|
-
|
| February 2015 |
| Tue 10: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
13.30g |
|
37.64g |
|
-
|
-
|
| Mon 9: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
15.30g |
|
41.64g |
|
-
|
-
|
| Sat 7: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
40.15g |
|
107.59g |
|
-
|
-
|
| Fri 6: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
36.77g |
|
85.64g |
|
-
|
-
|
| January 2015 |
| Tue 27: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
61.25g |
|
79.02g |
|
2696*
|
 1708
|
| Mon 26: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
67.56g |
|
164.32g |
|
-
|
-
|
| Fri 16: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
15.77g |
|
48.64g |
|
-
|
-
|
| Thu 15: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
48.98g |
|
52.30g |
|
3094*
|
2467
|
| Wed 14: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
53.28g |
|
100.70g |
|
-
|
-
|
| Tue 13: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
43.11g |
|
115.11g |
|
3106*
|
2059
|
| Mon 12: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
32.06g |
|
177.99g |
|
2983*
|
1828
|
| Sun 11: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
59.71g |
|
158.40g |
|
-
|
-
|
| Sat 10: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
61.01g |
|
131.99g |
|
2494*
|
1160
|
| Fri 9: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
54.33g |
|
61.18g |
|
-
|
-
|
| Thu 8: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
42.31g |
|
155.45g |
|
2730*
|
1534
|
| Wed 7: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
54.76g |
|
84.53g |
|
-
|
-
|
