| September 2024 |
| Sat 7: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
49.00g |
|
38.90g |
|
-
|
-
|
| Tue 3: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
46.25g |
|
11.73g |
|
-
|
-
|
| Mon 2: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
83.78g |
|
71.12g |
|
-
|
-
|
| Sun 1: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
2.99g |
|
13.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1972 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
171.40g |
|
115.77g |
|
-
|
-
|
| Fri 30: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
75.05g |
|
63.52g |
|
-
|
-
|
| Thu 29: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
108.96g |
|
55.08g |
|
-
|
-
|
| Wed 28: |
1782 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
169.21g |
|
67.89g |
|
-
|
-
|
| Tue 27: |
1802 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
176.90g |
|
113.78g |
|
-
|
-
|
| Mon 26: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
162.23g |
|
43.71g |
|
-
|
-
|
| Sat 24: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
143.58g |
|
47.97g |
|
-
|
-
|
| Fri 23: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
127.73g |
|
70.19g |
|
-
|
-
|
| Thu 22: |
2428 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
159.40g |
|
152.55g |
|
102.12g |
|
-
|
-
|
| Wed 21: |
1707 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
188.94g |
|
77.75g |
|
-
|
-
|
| Tue 20: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
162.77g |
|
112.48g |
|
-
|
-
|
| Mon 19: |
1811 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
132.69g |
|
112.18g |
|
45.80g |
|
-
|
-
|
| Sat 17: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
105.64g |
|
81.58g |
|
-
|
-
|
| Fri 16: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
164.58g |
|
56.81g |
|
-
|
-
|
| Thu 15: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
31.33g |
|
12.67g |
|
-
|
-
|
| Wed 14: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
194.60g |
|
54.37g |
|
-
|
-
|
