alwaysalwayshappy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 913 Cals (Fat: 45.87g, Protein: 79.79g, Carbs: 43.37g)
Monthly Total: Exercise: 0 Cals   Food: 8214 Cals (Fat: 412.82g, Protein: 718.07g, Carbs: 390.32g)

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Daily Average Calorie Info

43%
of RDI*
(913 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (46%)
 
Protein (35%)
*Based on an RDI of 2100 calories (07 Feb 23)
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