| July 2023 |
| Wed 5: |
704 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
38.59g |
|
15.37g |
|
-
|
-
|
| Tue 4: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
19.51g |
|
1.58g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1025 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
53.45g |
|
27.20g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
307 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
14.29g |
|
1.57g |
|
-
|
-
|
| Thu 16: |
808 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
47.98g |
|
17.88g |
|
-
|
-
|
| Tue 14: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
30.54g |
|
7.95g |
|
1492*
|
 998
|
| Mon 13: |
396 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
16.29g |
|
3.32g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
501 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
23.10g |
|
1.67g |
|
-
|
-
|
| Tue 3: |
1128 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
68.36g |
|
12.27g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
526 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
29.57g |
|
2.15g |
|
-
|
-
|
| Tue 25: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
23.92g |
|
1.63g |
|
-
|
-
|
| Tue 18: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
12.52g |
|
1.26g |
|
-
|
-
|
| Wed 12: |
497 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
31.51g |
|
8.64g |
|
-
|
-
|
| Tue 11: |
1334 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.44g |
|
72.16g |
|
22.60g |
|
-
|
-
|
| Mon 10: |
1441 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
85.62g |
|
39.20g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
9.00g |
|
-
|
-
|
| Thu 16: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
17.49g |
|
6.49g |
|
-
|
-
|
| Mon 13: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
49.21g |
|
13.48g |
|
-
|
-
|
| Sat 11: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
18.52g |
|
2.37g |
|
-
|
-
|
| Thu 9: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
21.45g |
|
1.03g |
|
-
|
-
|
