| February 2012 |
| Wed 22: |
950 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
50.00g |
|
107.00g |
|
-
|
-
|
| Tue 21: |
886 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
55.52g |
|
110.03g |
|
-
|
-
|
| Mon 20: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
33.00g |
|
84.00g |
|
-
|
-
|
| October 2009 |
| Wed 28: |
443
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
51.64g |
|
12.62g |
|
-
|
-
|
| Tue 27: |
575
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
73.78g |
|
15.91g |
|
-
|
-
|
| Mon 26: |
540
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
65.53g |
|
16.28g |
|
-
|
-
|
| August 2009 |
| Wed 26: |
611
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
34.07g |
|
84.82g |
|
-
|
-
|
| Sat 22: |
714
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
44.83g |
|
90.30g |
|
-
|
-
|
| Fri 21: |
629
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
39.10g |
|
76.47g |
|
3725*
|
 3096
|
| Thu 20: |
861
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
51.90g |
|
104.73g |
|
4099
|
3238
|
| Wed 19: |
935
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
62.58g |
|
123.14g |
|
4430
|
3495
|
| Tue 18: |
775
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
62.72g |
|
81.32g |
|
7243*
|
6468
|
| Mon 17: |
-
|
-
|
|
4680
|
-
|
