clarapotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Tue 5: 877 * 110%
Fat:
 
Prot:
 
Carbs:
29.88g
 
28.22g
 
120.80g
- -
Mon 4: 1100 * 138%
Fat:
 
Prot:
 
Carbs:
44.80g
 
48.27g
 
127.33g
1741*  641
May 2018
Thu 10: 1212 * 87%
Fat:
 
Prot:
 
Carbs:
44.57g
 
66.50g
 
121.99g
- -
Thu 3: 149 * 11%
Fat:
 
Prot:
 
Carbs:
6.37g
 
8.99g
 
12.12g
- -
Wed 2: 949 * 68%
Fat:
 
Prot:
 
Carbs:
35.29g
 
61.28g
 
94.01g
- -
January 2018
Thu 11: 1093 * 219%
Fat:
 
Prot:
 
Carbs:
42.47g
 
28.41g
 
148.39g
- -
Wed 10: 560 * 112%
Fat:
 
Prot:
 
Carbs:
20.98g
 
19.67g
 
76.73g
1656*  1096
Tue 9: 397 * 79%
Fat:
 
Prot:
 
Carbs:
11.87g
 
12.48g
 
63.50g
1507*  1110
Mon 8: 197 * 39%
Fat:
 
Prot:
 
Carbs:
9.10g
 
6.60g
 
21.16g
- -
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